Headache is very different from Migraine and only the migraine sufferes can tell this difference. Weather changes are one of the major causes of migraines for sensitive individuals. One of the significant fluctuations that cause migraines is a change in humidity. High humidity is equally as harmful as low humidity, and can both create a migraine in situations of a sudden rise or fall. Even though you cannot control the weather, you can undoubtedly increase humidity when it drops too low, or stop it from falling too low with the best humidifier for migraines.
Low humidity is always accompanied by cold seasons, which is why you should watch out in such seasons to prevent weather triggers. We recommend the Geniani product as the best humidifier for headaches, which is the dominant element in a migraine.
The unit has a reasonably large tank size and can run for up to 18 hours before a refill. It also has other features like the automatic shutoff, aromatherapy, and an intelligent sensor for running independently. Overall, it is an excellent humidifier and would do just fine for humidity control to prevent or alleviate migraines.
Can dry air cause headaches?
On the flip side of things, dehydrated air could also result in headaches. Dry air is typically not good to breathe in because they cause the throat, mouth, and nose to dry up as well. Over time, your sinuses dry up as well and become irritated and susceptible to infections that lead to inflammation. This causes aches and pains that can cause severe headaches.
Can Humidifier Help with Migraine or Headache?
YES. Research has proven to some extent that dry air is one of the major triggers of migraines in many migraine sufferers. This is because the dry air makes your nasal passage dry as well.
This is commonly the cause of mild headache in dry season. Humidifier on the other way round is a perfect remedy for adding moisture to the air in a moderate way. Humidifier is therefore a good to go product for migraine.
Can humidifier cause headaches?
Many have been wondering if humidifier could cause or worsen migraine. As against baseless informations, a humidifier is not directly capable of causing a headache not to talk of migraines.
Nevertheless, it can create poor humidity conditions that would result in you having headaches. For instance, an uncensored humidifier can over humidify the air, creating a habitable environment for molds, mildew, and bacteria to thrive. Inhaling this kind of infected air could certainly cause sinus and allergy troubles, resulting in an headache.
How does humidity help a migraine
Humidity helps in preventing or easing migraines by creating a safer environment where you can breathe in clean air. Dry air could cause dry sinuses that lead to headaches.
A humidifier creates and releases moisture into the air to increase its relative humidity, therefore preventing dry throat, nose, mouth, and, most importantly, dry sinuses. In this case, there would be no irritation or inflammation of the sinus.
What type of humidifier is best for migraines?
Both the cool mist and warm mist humidifiers help with migraines. As far as the unit can generate enough amount of moisture to prevent dry air, or moisturize the already dry air, it would help with migraines.
However, the warm mist does present a soothing heat feeling along with the mist, to keep you warm. In the long run, cool mist humidifiers are just as effective.
Top 5 Best humidifier for Migraines
1) GENIANI Top Fill Cool Mist Humidifiers for Bedroom & Essential Oil Diffuser
Geniani is a well-known manufacturer of humidifiers in the market today. The Geniani is among their best products that create a good amount of moisture for humidification, and also comes at a good price.
- 2 in 1 product
This unit functions as a humidifier and also a diffuser at the same time, providing moisture with a mix of essential oil and its health benefits for your air. With this unit, you wouldn’t have to bother about purchasing a separate humidifier and diffuser.
Built to humidify medium-sized rooms of up to 220sqft, this unit generates enough moisture to keep humidity at a comfortable range. It contains a 4L water tank that allows it to run for up to 18 hours on the lowest setting before requiring a refill. The runtime could be less, however, depending on atmospheric conditions.
- Intelligent sensor and autos shutoff
The standout feature of this product is its automatic intelligent sensor. This sensor allows it to monitor humidity, and vary its speed to match. In this mode, the humidifier takes control completely and increases or decreases its rate depending on immediate relative humidity.
For protection, it is also built with auto-shutoff protection that keeps track of water in the tank and shuts the unit off as soon as it runs low. This prevents overheating and other hazards that could result from such conditions.
- Top-fill design with aromatherapy
It is easy to use and easy to clean. Those attributes are possible due to its top fill design. This design gives users an option to either remove the top lid entirely and refill the tank or pour water into a slight opening at the top, whichever is more convenient for you. The design also makes it easy to clean because you can take off the top lid completely to provide enough space for scrubbing.
As a diffuser, you can add essential oil to the unit without risk of getting damaged. The oil scent is evenly distributed along with mist for an all-round lasting impact.
- Filterless quiet operation with water gauge
It does not make use of filters; therefore, you never have to worry about purchasing a replacement occasionally. The downside to this is that you would have to clean it very frequently to avoid mineral buildups, and also use preferably with distilled water, to avoid white dust problems.
Ultrasonic in design, it operates very quietly and would be very suitable for bedroom use. Also, it has a transparent see-through slit into its water tank, which allows you to monitor how much is left in the tank. In case you missed it; however, there is still an automatic shutoff to back you up.Warranty:
- The product comes with a two years warranty
2) Aroma Outfitters Best Rated Diffusers for Essential Oils, Premium Iron Aromatherapy Diffuser
- 2 in 1 function
This machine combines a humidifier and diffuser in one, but unlike the Geniani product, it is more of a diffuser than a humidifier. This does not, however, mean that it cannot humidify, rather water poured into its tank is a mixture of water and essential oil for aromatherapy.
- Cool design with 7 LEDs
This unit is beautiful. It takes the looks of a pot but with night setting and tree branches in a forest. This makes it desirable if you want a product that adds a touch of beauty to your room but retains its effectiveness.
The real beauty comes out when you shuffle through its available 7-night colors. You can choose a stationary color or simply set the unit to cycle between the seven different colors. It is a perfect source of night light if you are a fan, and if not, simply turn it off.
- Easy to use and clean with aromatherapy
Although we can’t call it top-fill design, this unit can be separated into two halves. Separating it gives access to the tank where you add water and a few drops of essential oil. This design makes it easy to clean because it gives unrestricted access to the tank, and also refill when water runs out.
The strongest point of this unit is its aromatherapy capacity, which helps provide soothing relief and other health benefits. In the manufacturer’s words, it is “the best gift for essential oil junkies.”
Although this unit has a small tank that is 500ml incapacity, it maximizes the water in a way that allows it to run for up to 24 hours before refill. Yes, 24 hours! That is very impressive. It is suitable for medium-sized rooms, where it would moisturize the air to keep your airways moist and help you breathe better.
- Quiet and durable
It is constructed from a premium iron metal for maximum durability. This device does not get broken or damaged like those made from cheap plastic. It can even take falls from little height. It gives a noiseless operation and is suitable for relaxation spaces of the home.Warranty:
- The manufacturer offers a 100% satisfaction two-year guarantee
3) Crane 2 in 1 Personal Steam Inhaler & Warm Mist Humidifier
- 2 in 1 function
The next unit on our review list once again is a two in one product, although it takes a different path than the previous products. It doubles as a personal steam inhaler and also a warm mist humidifier. To switch between these different modes, simply change the top cover. The inhaler is shaped to fit your nose and is used for more direct moisture impact on the airways.
The humidifier, on the other hand, works typically by generating and releasing mist into the air to raise humidity.
Designed for medium-sized rooms, this humidifier works well in spaces as large as 250sqft. It generates a good amount of moisture that keeps you healthy and breathing well in low humid conditions. Its performance is backed by a 0.5-gallon water tank capacity, which allows it to run for up to 8 hours on the lowest setting before refill.
- Filter free and quiet
It doesn’t require a filter to operate like the Geniani product and produces very clean mist too. This is possible because it heats water till boiling point, which is then released as steam.
- Clean mist and auto-shutoff
Its evaporation process produces the cleanest mist, with zero tolerance to contaminations or microorganisms. It also helps it operate very quietly, and therefore conducive for bedrooms. For safety protection, the unit shuts off as soon as the water in its tank falls low.
- Portable and easy to use
It is very small with dimensions 6.5 x 8.5 x 8 inches, and also really light (2.2pounds), which makes it very portable. The bottom of this unit can be easily detached for easy refills, and even cleaning.
- Medicine cup
For specialized treatment with the steam inhaler, it has a medicine cup where medications recommended by a professional can be used.
This unit is made of cheap plastic and is not durable.
4) Beurer LB37 2in1 Essential Oil Diffuser & Air Humidifier
- 2 in 1 function
Once again, another 2 in 1 unit on our list. The Beurer LB37 this time combines an essential oil diffuser and a humidifier in one, just like the aroma outfitter’s product. It is an evenly matched combination of oil diffuser and humidifier. We can safely call it a humidifier which supports aromatherapy.
With a 2L large water tank, this humidifier can run for up to 13.5 hours on the lowest setting, before refill. It is suitable for small-sized rooms, where it would comfortably humidify the environment to keep you healthy. With this product, you can keep the moisture up for close to two nights.
- Auto shutoff and multi-aromatherapy chamber
Automatic shutoff is in place to keep the unit from overheating. Overheating could cause damage as well as become hazardous to the environment.
One major strong point of this humidifier is its ten available aromatherapy pads to choose from. The purchase package contains ten different pads, which allows you to use ten different essential oils depending on your needs.
- Portable Filterless and operates quietly
It doesn’t operate with a filter like a conventional humidifier; therefore, it saves you cost on the replacement. It is also very quiet and barely noticeable while running. It is portable and easy to move around
5) BlueHills Premium 1000 ML XL Essential Oil Diffuser Aromatherapy Humidifier
- 2 in 1 unit
Being an oil diffuser and humidifier in one, this unit generates a good amount of mist that keeps the humidity up but also adds a good amount of oil to it. Its strong point is in the diffuser part; therefore, we can call it primarily an oil diffuser, which also humidifies the air to a good extent.
- Good design
It is shaped like a small portable cylindrical unit, with all lights and glows around the body. With this unit, you can choose from a verity of lights. Precisely seven options are available to choose from, or if you would instead it cycles through the lights individually. The available colors also make it suitable for night lights.
- Auto shutoff and remote control
When water runs low in this unit, it shuts off automatically to prevent any damages from happening to the product. It can be controlled with a remote from a distance, with which you can turn on or off the unit, vary the timer, or its mist output speed. The remote is very convenient to use.
- Capacity and timer
The tank capacity of this unit is 1L, which is a bit small. However, it can run for up 18 hours continuously before needing a refill. It is suitable for diffusing essential oil in large-sized rooms (3 rooms at a time), but it cannot humidify large rooms well enough. If you intend to use it for humidifying purposes, then it should only be used for small rooms to be effective.
Features to consider in choosing the best humidifier for migraines
The humidifier should have enough capacity in moisture output and room size (it is always indicated by the manufacturer) to humidify your space. You can easily measure your room and compare it to the humidifier before purchasing it. We recommend a product that is slightly larger in square feet coverage than your home.
This is another feature that is very important feature for humidifier to resolve migraines. Essential oils have therapeutic and health benefits and help you breathe well when released along with the mist. For this reason, we recommend a diffuser/ humidifier 2 in 1 product or a humidifier with an aromatherapy chamber.
Ensure the unit is multifunctional. All the products reviewed above have this, and are both humidifier and diffuser or supports aromatherapy. Most of these devices’ strength leans towards one side (humidifier or diffuser), but we recommend a more balanced product like the Geniani.
- Noise level:
Noisy humidifiers would hunt you throughout your years of usage, and should be avoided by any means necessary. There are so many quiet and effective products to choose from in the market today, don’t settle for a noisy one.
- Runtime and ease of use:
Criteria for easy use include cleaning, refilling, and portability. It should also have a good runtime, except you take delight in refilling a humidifier’s tank.
Conclusion : Our Top pick for the best Humidifier for Migraines
Running a humidifier during low humid conditions is the best way to control humidity and avoid migraines associated with weather fluctuations. GENIANI 2 in 1 product is our recommend best humidifier for Migraine. It combines in good measure, the ability of a humidifier and diffuser, to give you the benefits of the two sides, and is suitable for large rooms. It is easy to use, refill and comes with the auto-shutoff for safe operation. An intelligent sensor also helps it run independently to manage humidity.
Aroma Outfitters humidifier is also a right choice. This unit’s ability harnesses the oil diffuser rather than a humidifier, while its functional design and looks would blow you away. It has a good runtime and operates very quietly.
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